When you choose to work with me, my priority is to find out about YOU:
I want to understand how YOU are feeling so that I can get YOU back to feeling yourself again.
I want to bring the colour & energy back into your life through food; for YOU to ENJOY your food again.
Nutrition Power Hour
Perfect for you if you want to understand how to optimise your daily meals
£99
What do you get?
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1 hour together to review an example of the food you currently eat
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My top 3 personalised nutrition tips to help you optimise your meals for your health & achieve your goal, whether that’s to help you feel more energised & get the most out of your day or address a specific health concern that’s niggling you.
All you need to do is:
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Keep a record of the food & drinks you consume over 3 days so that I can suggest changes that WORK for YOU!
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Complete a short health questionnaire summarising your health history & any supplements or medications you are taking
I’m unable to recommend supplements or give extensive advice on health conditions during this session unfortunately: if you would like to include these aspects, my Green Programme will be more suitable for you.
Click here to book a free chat with me to see how I can help.
Watch this video to find out a little more about how, as a BANT registered Nutritional Therapist, I can help you.
Let me help you bring the colour & energy back into your life, by working together & taking a step-by-step approach to your food & health, tailored to your needs.