Do you want to feel the best version of yourself every day?
Perhaps you dream of eating like you used to – without worrying about how something you order at a restaurant or café might affect your weight or how you feel?
Do you want to know how to feel full of energy whatever life throws at you? For your headaches to subside, to sleep without interruption, to be rid of niggling stomach pain or bloating?
Perhaps you just want to set your health up for the future?
As a Registered Nutritional Therapist, I will work with you to help you feel the way you want to – every day.
I specialise in gut health, supporting women grappling with unsolved digestive issues to live freely again – without worrying about abdominal pain, embarrassing bloating or unpredictable bowels.
I will explore your individual circumstances, history, lifestyle and experiences with you, employing my leading edge nutritional knowledge & analytical skills whilst using a functional medicine approach to identify the crux of what could be making you feel out of sorts.
As well as getting to grips with how your body’s systems are functioning, I can decipher the latest scientific and clinical trials to extract the most relevant, up-to-date information and provide the foundations for your health journey – to help you feel your best self.
I realise that nutrition and health messages in the media are complicated and constantly changing – I want to make these messages simple & understandable for you to use every day.
I want to empower you to understand how to achieve your best self; to use the vibrancy of food to nourish your body so that you can easily reflect this in your daily juggle.
“Virginia was able to pull out the key points from what I was saying and understand what my issues and concerns were in a concise manner. She then gave me advice and suggested changes that have made immediate improvements to my health and wellbeing. I am so utterly grateful and feel thoroughly relieved to have a real plan.”
— Caroline, 42, London
Contact me to book your free, no obligation 20 minute discovery call to explore how I can start helping you feel the way you want to – every day.
Start adding colour to your meals and life now by subscribing to my newsletter and downloading a copy of my easy to use rainbow vegetable & fruit tracker.
With lots of examples of coloured vegetables & fruit that support every aspect of your health – you’re bound to find something new! Plus information on portion sizes & a handy chart for you to track what you eat each week. Why not give it a go?
Workshops & presentations
Are you interested in attending one of my workshops, holding your own workshop with a group of friends or organising a presentation at work? Contact me to find out more!