When you choose to work with me, my priority is to find out about you: I want to understand how you are feeling, how your body is working – and which of the underlying processes might not be operating quite as they should – so that I can get you back to feeling yourself again.
I want to bring the colour and energy back into your life, and we’ll achieve that, together, with a step-by-step approach, tailored to your needs.
Nutrition Power Hour
Perfect for you if you want to understand how to optimise your daily meals
“Having the opportunity to speak to a professional was a Godsend as it gave me the chance to consider different options to increase variety into my diet and stay ‘safe’.
The session was excellent: thank you Virginia. I have got lots to think about, different strategies and alternatives. I am feeling grateful, enthused and more determined than ever to make changes to my diet and lifestyle to be able to be as fit as possible.”
Lesley, 57 years